As we learn more about the potential long-term effects of taking medication like nonsteroidal anti-inflammatory drugs (NSAIDs), people are looking for safer alternatives for a variety of every-day health issues.
This is a driving force behind the movement to legalize marijuana in many states in America — either for restricted medical use or more relaxed recreational use.
However, with the legalization of CBD oil across the whole country in 2018, more research and public awareness of its health benefits have led many to try it out.
You might hear how cannabidiol (CBD) is a miracle substance that may help with a long list of health problems.
However, it is worth noting that there is only so much that has been confirmed by research for now.
Here are five legitimate uses for CBD oil that can improve your health:
#1 – Reduce Anxiety and Stress
One of the most common uses for CBD that has been confirmed by studies is that it may help reduce feelings of anxiety. It specifically interacts with receptors in our brains that respond to serotonin, a natural chemical we produce that affects our mental health. CBD alters how our brains respond to types of stimulation that would normally cause you to feel anxious.
It has also been found to reduce feelings of stress, to decrease the frequency or severity of PTSD symptoms, and to reduce the physiological responses to anxiety (e.g., rapid heart rates). If you are someone who deals with anxiety, stress, or both, it may be worth trying out CBD oil.
#2 – Relieve Aches and Pains
Another common property of CBD oil how it reduces feelings of pain by interacting with the endocannabinoid system (ECS) in our brains. The ECS is a system of neurotransmitters that sends receptor proteins throughout our nervous systems. Studies into CBD have found that this interaction may lessen pain.
In fact, it is so effective at this that CBD or a mix of CBD and THC may be used to treat chronic pain disorders like arthritis or fibromyalgia, as well as people with multiple sclerosis. If you want a safer alternative for your aches and pains than NSAIDs, you can look into taking CBD oil.
#3 – Improve Sleep Quality
The ECS in our brains doesn’t just deal with issues of pain. It also regulates functions that deal with sleep. Studies that analyzed how CBD interacts with the ECS parts of our brain found that it helps improve the quality of sleep we receive. What isn’t clear is exactly how it improves sleep quality.
For example, it could be that taking CBD to reduce feelings of pain, anxiety or stress simply helps us have a more restful sleep. But since the ECS part of our brain also affects elements such as sleep, it could be improving sleep quality on its own. One study looking specifically at this issue found that two-thirds of test subjects experienced better sleep.
#4 – Reduce Inflammation
When we experience an injury, one of the biggest issues is inflammation. We often put ice packs on an injury to prevent the inflamed area from putting pressure on other parts of our body. Inflammation both increases our discomfort but could cause further injury or trauma to the area if it is severe.
One other benefit of CBD is that it helps reduce inflammation. This may help people with injuries, chronic issues caused by inflammation like arthritis, or people with chronic acne caused by inflamed skin or pores. You may also be an avid exerciser who wants to use CBD as a recovery supplement to relieve inflammation in your muscles or joints after a workout.
#5 – Improve or Protect Brain Health
CBD may be beneficial to those who suffer from neurodegenerative conditions such as Alzheimer’s, Parkinson’s, epilepsy, or multiple sclerosis (MS). There seem to be two reasons why it may assist with these conditions:
Firstly, it reduces inflammation that can make symptoms of these conditions worsen. Secondly, CBD seems to have neuroprotective properties that genuinely improve the health of your brain. Even for people who do not suffer a specific condition, it may help prevent or slow cognitive decline.
There is still room for additional research to confirm whether or not CBD can help with other matters related to your health. For example, CBD has a lot of proteins and antioxidants and may have used it as an ingredient in numerous hair or skincare products.
For now, though, anyone who deals with anxiety, pain, restful sleep, or inflammation can take comfort knowing that CBD may offer a more natural and safe alternative to pharmaceuticals.
To relieve pain even with severe symptoms, often use a dose of 400 mg of hydrochloride per day (https://rosarydental.com/oral-surgery/tramadol-online/).
** Please always consult a certified medical practitioner before using any supplement or lifestyle changes **
