For many Americans, once the clock strikes noon, it’s time to eat. We get it, lunch is the next best thing on your mind after breakfast, but what if lunch is a little bit delayed? Based on your workplace, classes, or overall lifestyle, you may need to delay that early lunch and have a snack to meet that all-important deadline.
When circumstances like these arise, a mocha protein shake may be your best option. This way, you still get a healthy nutritional drink, when having a whole meal is just not possible, or ideal.
What is Mocha Coffee?
The Mocha coffee that we are familiar with today is completely different from the historical mocha beans that originated from Yemen, Ethiopia in the 18th century. Though no one really knows how mocha coffee changed from being those ‘Moka beans’ into today’s variation, we embrace the change and continue to enjoy this great amazing drink.
So how do we describe this 21st-century mocha coffee, and what makes it the perfect midday snack?
Think freshly brewed espresso, combined with creamy frothy milk, and blended with a handsome serving of chocolate, served over a cup of ice. That is Mocha Coffee. Although there are many variations of this mixture, an ice-cold mocha protein shake is the best midday snack to keep you full and increase your productivity.
What is Mocha Protein Coffee?
While having a regular mocha coffee from your local coffee shop may be a good addition to your day, we do know a little secret that can improve the taste and maximize the benefits that you get from this mixture. Ready for the big reveal?
The most nutritious way to do this is by trying a mocha protein coffee, or a mocha protein shake, and we promise it’s very easy to make.
Mocha protein coffee is made by adding protein powder to your mocha coffee drink to make a mocha protein shake. Some websites sell a mocha protein powder blend that you can just add water and ice to, for a quick and easy midday snack. This is convenient, but watch out for added ingredients that you may not be aware of.
Are Mocha Protein Shakes good for you?
The short answer is yes, they are! As long as you stick to an organic, plant-based mocha protein powder, you should receive all of the health benefits from the three main ingredients that make up this drink. Let’s take a look!
Mocha protein coffee as we know it, is made up of three main ingredients, protein coffee or espresso which is a type of coffee, milk (whether plant or dairy), and chocolate. The best way to reap maximum benefits from all these ingredients is to ensure that you are getting the most natural and organic forms of each ingredient.
For the protein coffee, pay attention to the type of coffee that you buy, and focus more on getting an all-natural, protein coffee powder that has the ideal serving size for your body’s daily needs. This will give you that energy boost, as well as improved levels of focus and mental clarity for the rest of the day.
Next, whether you choose plant-based milk or dairy milk, ensure you go for the healthiest option that fits your lifestyle. For plant-based milk, prioritize options that have little to no additives and preservatives, or simply make it yourself.
Lastly, for the chocolate, it is generally healthier to use raw cacao powder, nibs, or raw chocolate without processed sugars and added milk. This will make for a richer mocha coffee that will be delicious.
If you’ve been thinking about trying mocha coffee, we hope this quick, easy-to-read guide has helped you to understand the benefits of this shake. Next time you have that midday hunger pang, draw for the ultimate midday snack, a refreshing and delicious cup of Mocha protein coffee!
