Do Truck Seats Affect Truck Driver’s Health & Wellness?
The trucking profession attracts drivers from all over the globe. However, sitting on the wheel and being sedentary for hours affects drivers in myriad ways. Many drivers complain of back problems, and this can primarily be attributed to the choice of seats.
If the truck isn’t fitted with an appropriate ergonomic seat, the driver can suffer various health issues, and the back is mainly affected.
Why do most truck drivers suffer choric back pain?
A significant percentage of people visit the doctor each year due to back and chronic pain problems. Among these patients, truck drivers are very common. The occupation involves sitting for long hours and in the same position. This can result in multiple back problems and can aggravate any existing back pain.
Also, the choice of Truck driver seats matters a lot. Most truck owners don’t invest in high-quality seats with good ergonomics. And this can adversely impact the driver’s back. Worse still, many drive for long hours with limited rest hours. And many never get enough sleep, leave alone time to seek medical help.
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What truck seat do you have?
There are various types of truck seats available. Not having the best quality can be the reason for a driver’s chronic fatigue and low diving performance.
The best seat should offer excellent lumbar support. However, most seats lack this even when new, and this worsens as the seat ages. This can result in musculoskeletal disorder, muscle pulls and aches, which can keep the driver in hospital for days or even longer.
Nonetheless, truck seats with lumbar support offer enhanced comfort levels. You can adjust to attain optimal comfort levels and achieve a relaxed position on your back and spine. A comfortable seat is important since it helps in muscle relaxation.
Another critical aspect is the seat cushion. It should be comfortable enough, especially around the pressure points. If you sit comfortably and find a proper driving position, you’ll have more strength and energy to drive for long hours.
The seats should also have adjustable driving positions, allowing you to choose the best posture. If you can adjust the seat accordingly, you won’t have to deal with position stress as you drive.
How can I choose the best replacement seat for my truck?
Not all drivers pay a lot of consideration to the truck seat. Many use the one that came with the truck years ago. If you’re planning to buy a replacement seat for your truck, the first consideration would be the type of vehicle. All seats come with varying specifications, and you want the right match for your auto.
The manufacturer also matters. Only buy seats from reliable manufacturers. Also, comfort is a crucial consideration. The seat should offer excellent back support with a high-quality seat cover.
The Bottom Line
Choosing a truck seat is a very critical consideration. A low-quality seat can adversely affect your health and back, costing a lot of money in treatment (US and Canada). Therefore, it is advisable to acquire a high-quality truck seats from a renowned supplier or manufacturer to stay comfortable and safe while driving.